Disclaimer: This post was written over two days ago, but I still think it’s a fun one to share with y’all!
Today was such a great day! I think I really needed a day just like this one too, I feel rejuvenated and I also feel relieved. I feel rejuvenated because I ran farther than my normal runs (9 miles, woot-woot!), and my body feels great! I feel relieved because I did fear that I wouldn’t have been able to do it, a nine mile run was a typical one day a week thing for me a year ago. I was always training for something, so I wanted to be in tip-top shape! For a while my runs were minimum 7 miles and I didn’t even feel complete then, but over time I’ve learned that it’s quality not quantity. Stay tuned for tomorrow’s post where I discuss my past eating, exercise, and lifestyle.
Back to today! It was snowing all morning, after I had breakfast I decided to read a little bit. Obviously I’m getting closer and closer to the end, I enjoy this book but it’s a downer. I sometimes wish I didn’t like non-fiction so much, my imagination leads me to become part of the story. I’m currently reading Standard Operating Procedure by Philip Gourevitch. It’s a very insightful read, but it’s one moment in our country’s history I wish never happened. Anywho, after reading for a bit I went on my merry way to the gym. I had intentions of running a long one, but I just kept going, and going, and going…
During my run I was watching True Life: I’m Deaf…whoa, that was amazing! It’s amazing how determined people are to hurdle obstacles. As I was thinking about how difficult it was for someone who is hearing impaired, I thought about how much importance we give to things we CAN control, but can’t seem to find it’s niche to counter it. Take, for example, the deaf community. They want so badly to be able to hear feet on the ground, the sound of chatter, or a door bell ring but they cannot. People of all kinds worry so much about this pound or that pound, the newest video game, player trade, or who’s dating who in the celebrity world. Take a second to think about that…do any of those things really matter? No, they are wonderful things to have but they’re not necessities. What I’m trying to say is that we can control our pleasures and temptations much more than a different hand at life. We don’t appreciate what we should, and we should feel privileged because our able bodies do so much for us to keep us running. Sometimes it’s important for us to take a step back, appreciate what we have rather than not, and enjoy our bodies/lives/and those who are in our lives for what they are! I realized all of this while running!
Well, blog lovers…I suppose I better get going. I have quite a few things to accomplish before I head to bed.
First, though, what do you appreciate? Have you ever had an epiphany and had a moment of self reflection? Lata tatas!




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